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Your AI coaching partner for BJJ & MMA

Upload a sparring video. Get a scene-by-scene breakdown with positions, transitions, and submission opportunities — plus personalized coaching, training plans, and nutrition built for grapplers.

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Watch the match. Explore the report.

From a moment on the mat to your next drill

Real footage · Reviewed excerpt
Loading match footage… You can explore the report while it loads.

5:41 match · Audio removed. Timed match descriptions available in the player. Choose a moment to seek, then press Play.

Reviewed moments

Footage-checked observations with suggested training drills.

1:50 · Guard exchange

Frames from bottom

The white-gi athlete sits upright while the blue-gi athlete keeps bent knees and an arm between their upper bodies. This view alone does not establish a completed guard pass.

Keep space for your guard

For the bottom player: use connected frames to preserve space before moving your hips. For the top player: control the legs before trying to settle chest-to-chest.

Take it to training

Start with the top player seated beside the guard. At light resistance, the bottom player frames and brings their knees back inside. Reset rather than forcing the movement.

Published with permission for the footage and athlete identities. This edited report excerpt was checked against the displayed footage; drills are coaching suggestions. No winner or completed submission is claimed. Actual findings depend on what is visible in your video.

Analyse your own roll

What you get

Everything a serious grappler needs in one app

Stop juggling six different apps. Video, coaching, programs, nutrition, and competition prep — all in one place, all sport-specific.

AI video analysis

Upload sparring footage. Get position recognition, submission detection, and a clickable scene-by-scene breakdown.

Sport-aware AI coach

Chat or talk to an AI that knows BJJ and MMA terminology, scoring rules, and remembers your training history.

Tournament prep

Format-specific game plans for IBJJF, ADCC, Grappling Industries, Sub Only, and amateur MMA shows.

Strength & conditioning

Periodized programs that align to your competition timeline, not generic gym routines.

Nutrition for fight weeks

Macro plans tuned for grappling weight classes and safe weight-cut protocols.

Verified coach marketplace

Real specialist coaches available for chat and live sessions when AI isn't enough.

How it works

From upload to a breakdown you can review

Upload and processing time vary with video length, connection speed, and service demand. Analysis allowances depend on your plan. AI can miss or misidentify actions; check findings against the footage with your coach.

01

Upload your roll

Upload training footage with both athletes clearly visible. Camera angle, lighting, and obstructions affect what the AI can identify.

02

AI breaks it down

Positions, transitions, submission attempts, and scoring opportunities are timestamped automatically.

03

Train the fix

Get drill recommendations and a personalized plan to close the gaps the analysis surfaces.

Why it's different

Generic fitness apps don't understand grappling

Position-aware video analysis (guard, mount, side control, back)

AI-assisted submission and transition review in uploaded footage

IBJJF, ADCC, and MMA scoring built into feedback

Belt-level appropriate drill recommendations

Weight-cut nutrition for fight weeks

Long-term coaching memory across sessions

Ready to train smarter?

Upload your roll for an AI-assisted breakdown. Processing time varies, and plan allowances apply. Review the findings against your footage.

AI Video Analysis & Coaching for BJJ and MMA — BJJ Coaching AI