Technical mount is a transitional top control position where you shift from standard mount to a hip-angled, knee-posted configuration, maximizing control and attack options while minimizing risk of being bridged off. It is fundamental for maintaining dominant position against a turning opponent and for setting up back takes and submissions.
5 rounds × 2 minutes; partner attempts to turn and escape from mount, you transition and maintain technical mount control; goal: maintain technical mount for 20 seconds or transition to back 3 times per round.