Single-Leg X Guard (Ashi) is a powerful open-guard control position where you entangle one of your opponent's legs while elevating their base. It is a foundational guard for off-balancing, sweeping, and entering leg entanglements, especially in no-gi and modern gi grappling.
5 rounds × 2 minutes; partner gives 50% resistance, trying to step out or backstep; goal is to maintain single-leg X for 30+ seconds and execute 3 controlled off-balances per round.