The Lapel Tripod Sweep is a variation of the classic tripod sweep that uses your opponent’s lapel to enhance control and off-balancing. By anchoring the lapel around their leg, you create a lever that makes it much harder for them to recover posture or step out, increasing sweep reliability against standing or staggered base opponents.
4 rounds × 3 minutes; 50% resistance; goal is 5 clean sweeps per round (opponent stands and attempts to maintain base, feeder tries to step out or sprawl).