The Kimura from side control is a powerful shoulder lock submission applied from dominant top position. It leverages a figure-four grip to isolate and attack the opponent’s far-side arm, exploiting both rotational and leverage-based pressure. Mastery of this attack creates submission threats and opens transitions to back takes or other finishes.
Interactive 3D demonstration. Drag to orbit, scroll to zoom, scrub through each step.
5 rounds × 3 minutes; 50% resistance; alternate top and bottom each round; goal: secure 5 clean Kimura finishes per round, with opponent actively defending the arm.